You may be struggling with life events, with anxiety or depression, or wish to get to know yourself better and make changes. I can help you get to the bottom of things and ultimately feel more at ease with yourself.

You may wish to explore how your present difficulties are linked to past events, and find ways of overcoming these, or you may prefer to stick to what you find relevant now. Either way, I can guide you through the fog and help you to make sense of things.

Please get in touch with any questions, so you can decide whether I'm the right counsellor for you.

I can offer appointments by phone, Skype or Zoom. I usually offer face-to-face counselling in central Hove, East Sussex, but am currently unable to, owing to the Covid situation.