You may be struggling with life events, with anxiety or depression, or wish to get to know yourself better and make changes. I can help you get to the bottom of things and ultimately feel more at ease with yourself.
My approach is to take your lead, helping you to explore the topics you bring to counselling and offering useful coping strategies.
Please get in touch with any questions, so you can decide whether I'm the right counsellor for you.
I can offer appointments by phone, Skype or Zoom. I usually offer face-to-face counselling in central Hove, East Sussex, but am currently unable to, owing to the Covid situation.